Notice the space between your thoughts. That silent, alive presence? That is Ananda.
Now, mentally say: Don't try to feel bliss—just say the words with sincerity. e ananda
In the journey of self-discovery, few words capture the essence of the soul's true nature as beautifully as Ananda (Sanskrit for "bliss" or "joy"). When prefixed with the sound "E" (a vibration often associated with "this" or the present moment), "E Ananda" becomes a powerful mantra or affirmation: "This is bliss" or "This very moment is joy." Notice the space between your thoughts
Again: This breath is bliss. This body is bliss. This awareness is bliss. alive presence? That is Ananda. Now