Kiffa: Feet [top]

Kiffa: Feet [top]

Kiffa followed the ritual every evening for one week. By Friday, her “Kiffa feet” no longer groaned—they hummed. She had more energy. Her back hurt less. And she started looking forward to the quiet, five-minute ceremony of caring for the two friends that never took a day off.

“At night,” he continued, “prop your feet on a pillow—higher than your heart. Let gravity drain the day’s tiredness away. Then wrap them in soft socks like a warm hug.” kiffa feet

Here’s a short, helpful story for anyone dealing with tired, achy, or “Kiffa feet” (a playful way to describe feet that have been working hard all day). Kiffa followed the ritual every evening for one week