Nasal Congestion Pregnant =link= Here

It’s not a cold! Increased blood flow and pregnancy hormones (estrogen and progesterone) cause the mucous membranes in your nose to swell. Up to 30% of pregnant women deal with this, especially in the second and third trimesters.

Hey mamas-to-be! 👋

✅ The #1 safest option. Use a simple saline spray or a Neti pot (use distilled or boiled/cooled water ONLY) to flush out mucus. nasal congestion pregnant

Dealing with Nasal Congestion During Pregnancy? You’re Not Alone. 🤰👃 It’s not a cold