Pressure Points How To Drain Sinuses Massage May 2026

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📍 Where: Just below the inner eyebrows, near the bridge of the nose. How: Use your thumbs to press gently but firmly inward and upward for 20 seconds. Repeat 3 times. pressure points how to drain sinuses massage

📍 Where: In the grooves on either side of your nose, level with the bottom of your nostrils. How: Press upward with both index fingers at the same time for 1 minute. Great for opening nasal passages and encouraging drainage. 👃✨ Would you like a shorter version for